Alpine MTB Training Crew

Monthly and Yearly subscription periods available.

Current Phase: Off-Season Build - Focus is to build a base of strength and aerobic endurance prior to more specific training methods in the spring.

Access to the most comprehensive resource on mountain bike training.

Pre-Built Training Plans and Workout Libraries Including:

  • Exercise Library (300+ exercises)
  • Workout Library (70+ workouts)
  • Strength Training
  • Mobility Training
  • Endurance Training
  • MTB Skills Development
  • Bike set up tutorials
  • Nutrition to maximize your progression

Comprehensive Programs:

  • Trail Rider Off-Season Program (12 weeks)
  • Gravity Racer Off-season Program (16 weeks)

Strength Programs:

  • 2023/24 MTB Strength Club (16 weeks)
  • Transition Strength Training (4 weeks)
  • Off-Season Strength Training (16 weeks)
  • In-Season Strength Training (16 weeks)
  • Band & Bodyweight Program (8 weeks)
  • Mobility Program (6 weeks)

Endurance Programs:

  • Time Crunched Endurance Program (12 weeks)
  • Polarized Base Build (12 weeks)
  • Off-season Endurance Base Build (12 weeks)
  • Pre-season Intensity Base Build (12 weeks)
  • In-Season Maintenance Plan (16 weeks) *Coming Soon*

Skills Sessions:

  • Foundational Skills Progression
  • Braking
  • Cornering
  • Steeps
  • Jumps
  • Drops

Membership Benefits:

  • Content on everything to help you improve your abilities on the trail
  • Online Seminars on topics of MTB training, performance, nutrition, etc...
  • Online community
  • Android and iOs Apps
  • Discounts on affiliated companies products

 

Choose one of the following payment options.

MONTHLY

7 Day Trial

$49 CDN

per month

YEARLY

7 Day Trial

$490 CDN

per year