Monthly Access
- Access to whole training platform including any previously purchased training plans
- Exercise Library (300+ exercises) and Workout Library (70+ of workouts) to build your own training plan.
Includes:
Strength training
Mobility
Endurance building
Skills development
- Educational content on everything MTB training
- Sponsor discounts
1-to-1 Coaching
- Goal setting and planning
- Assessment and Testing to monitor progress and lead program design
- Custom program design
- Video analysis of exercise technique
- Video analysis of mountain bike skill
- Nutrition and supplement guidance
- Scheduled monthly coaching call
- Access to:
- Exercise Library
- Workout library
- including strength training, mobility, endurance and skills workouts and drills
- Educational content
- Online Community
- Sponsor discounts
In-Season Training Plan
- 2x/week strength and mobility training
- 1x/week recovery sessions
- Foundational skill development
- Access to training platform for 16 weeks. Allows extra time to complete the plan.
- Support through Email and Online Community
- Detailed video and exercise instructions.
- Plan can be downloaded into a PDF document to follow once platform access has expired.
- Access to Exercise Library (300+ exercises)
- Educational content on everything MTB training
12 Week Training Plans
Choose from a selection of training plans that are 12 weeks in length.
- Access to training platform for 16 weeks. Allows extra time to complete the plan.
- Support through Email and Online Community
- Detailed video and exercise instructions.
- Plan can be downloaded into a PDF document to follow once platform access has expired.
- Access to Exercise Library (300+ exercises)
- Educational content on everything MTB training
Yearly Access
14% off of Monthly Access
- Access to whole training platform including
- Exercise Library (300+ exercises) and Workout Library (70+ of workouts) to build your own training plan.
Includes:
Strength training
Mobility
Endurance building
Skills development
- Educational content on everything MTB training
- Prebuilt training plans that can be dropped into your schedule
- Ability to purchase additional Training plans @ 50% off
- Support through Email and Online Community
- Sponsor discounts