Gravity Racer Off-Season Training Plan
Build the powerful, durable engine your race rig deserves.
$199 One time
For a membership period of 20 Weeks
Coming Soon!
Build the powerful, durable engine your race rig deserves.
16 weeks of training designed for the competitive gravity racer or rider who wants the strength and endurance to thrive on epic backcountry rides.
- 2-3x/week Strength Training.
- 2-3x/week Endurance Training.
- 5-8 hours/week of training.
- Performance testing throughout program to monitor progress.
- Dedicated mobility workouts designed to improve movement an.d posture endurance on the bike.
- Detailed video and exercise instructions.
- Support through Email and Online Community
- Plan can be downloaded into a PDF document.
- Option of a Power Meter/Smart Trainer Optimized version or a Heart Rate Optimized version.
- Access to training platform for 20 weeks. Allows extra time to complete the plan.
Unable to make it to in-person sessions due to schedule or location?
Sign up for MTB Strength Club Online to get the same effective training program along with all the other benefits of the original program including programs for endurance, mobility skills, and nutrition.
* Access to in-person sessions is not included in this option