In-Season Training Plan

$149 One time

For a membership period of 16 Weeks

A 12 Week Training Plan designed for the trail rider who wants to build their bodies engine for next bike season.

Option of a Power Meter/Smart Trainer Optimized version or a Heart Rate Optimized version.

  • Access to training platform for 16 weeks. Allows extra time to complete the plan.
  • 2x/week Strength Training
  • 1x/week recovery sessions
  • Foundational skill development
  • Support through Email and Online Community
  • Detailed video and exercise instructions.
  • Plan can be downloaded into a PDF document.
  • Educational content on everything MTB training

$149 One time

For a membership period of 16 Weeks

Currency: Canadian Dollar